Steps to KnowledgeThe Book of Inner Knowing

Step 162

I will not be afraid today.

TODAY LET NOT FEAR OVERTAKE YOUR MIND. Let not the habit of negative imagination capture your attention and emotions. Be involved with life as it truly is, which you may perceive without condemnation. Fear is like a disease that comes and takes you over. But you need not give in to fear because your source and your roots are deeply planted in Knowledge, and you are now becoming stronger in Knowledge.

REMIND YOURSELF UPON THE HOUR not to let fear overtake you. When you begin to feel its effects, in whatever manner that it exerts its influence upon you, withdraw from it and claim your allegiance to Knowledge. Give your confidence to Knowledge. In your two deeper practice periods today, give yourself to Knowledge. Give your mind and your heart so that you may be strengthened in that certainty where fear can never enter. Your fearlessness in the future must not be born of pretense, but born of your certainty in Knowledge. In this way, you will be a refuge of peace and a source of wealth for others. This is what you are meant to be. This is why you have come into the world.

Practice 162: Two 30-minute practice periods. Hourly practice.

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