REVIEW THE PAST WEEK’S PRACTICE. Review all the instructions that were given and your practices as well. Consider how deeply you have entered peace. Consider how deeply you have used your mind for investigation. Remember that your practice is a form of giving. Therefore, give yourself to review your practices. See how your giving can become more complete and deeper so that you may receive greater and greater rewards, for yourself and for the world.
IN YOUR ONE LONG PRACTICE PERIOD TODAY, review the week of training that has just been completed. Remember not to judge yourself. Remember to be a witness to your learning. Remember that your practice is a form of giving.
Practice 154: One long practice period.